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Wellness

Canberra Apartments Add Infrared Saunas to 2026 Wellness Push

Recovery amenities like infrared saunas and cold plunges move from boutique gyms into residential buildings across the capital.

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By Canberra Wellness Desk · Published 25 July 2026, 10:06 am · written 28 June 2026

2 min read

Updated 12 h ago· 9 September 2026, 4:45 am

AI-assisted · risk-based human review

AI-assisted journalism under human editorial accountability and risk-based review. AI may assist with research, summarising and drafting. Where public source links underpin the article, they are shown below. Sensitive material is held for human review; some lower-risk material may be published automatically after sourcing, accuracy and safety checks. The Daily Canberra covers Canberra news. It is provided for general information only and is not professional, legal, financial, or medical advice. Read about our editorial care →

Infrared saunas have moved in a few short years from the edges of the wellness world to a near-standard feature of premium gyms and recovery studios. In 2026 that demand is showing up in an unexpected place: the amenity briefs of new apartment buildings.

From recovery studio to residential floor

Where a traditional sauna heats the air around you, an infrared sauna warms the body directly at a lower ambient temperature, which many users find more comfortable for longer sessions. Paired with steam rooms, cold exposure and quiet meditation space, it forms part of a broader "recovery" category that buyers increasingly expect to find at home rather than to commute to.

How Canberra is responding

The clearest local example is Club Lawson, the residents-only wellness floor at The Lawson beside Lake Ginninderra in Belconnen. Its amenity list pairs an infrared sauna with a pool, steam room, gym, yoga studio and meditation rooms, a combination aimed squarely at residents who treat daily recovery as part of their routine.

For developers, the appeal is straightforward: wellness amenity is one of the few features that genuinely differentiates a building and supports long-term resale, particularly in a market like the ACT where apartment stock has tended to look similar from the inside. Sales for The Lawson are managed by Apartment Collective.

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Published by The Daily Canberra

Covering wellness in Canberra. Written with AI assistance and reviewed by editorial against our editorial standards. Sources are linked where available. Spotted an error or need a correction? Contact corrections@dailynetwork.news. Our reasonable editorial care.

Beta: AI-assisted and human-overseen. Details may be imperfect, so please verify anything important.

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